Individual Therapy

Elyse provides individual therapy to teens and young people aged 12-25 years.

Elyse’s areas of interest include;

  • Anxiety & Depression

  • Year 12 / VCE Stress

  • Study & Organisational Skills

  • Neurodiversity (Autism & ADHD)

  • Coping Skills

  • Education and Learning Difficulties

  • Life Transitions

  • Parenting Support

  • Peer Relationships

  • School Difficulties

  • Self Esteem

  • Stress

Committed to fostering positive, collaborative relationships, Elyse approaches her work with a playful and engaging demeanour with children, while maintaining an approachable rapport with teens and young people. As a mother herself, she engages with parents with deep compassion and understanding of the challenges inherent in parenting.

Elyse utilises evidence-based approaches drawing from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT)